- Students: 895
- Duration: 10 hours
Categories: Course
Empower yourself by understanding the different facets of the self (Body, Energy, Mind, Intellect and Conscious entity) and how to effectively nourish each of these aspects of your personality and achieve Holistic growth as an individual.
Life skill management based on Indian Knowledge systems: Level 1 – Various Quotients related to Life Skills Management
Prerequisites:
- Anyone from all walks of life
Who is This Course For?
- University/College Students
- Parents
- Social workers
- Any individual who wishes to grow holistically
Why This Course?
- Lack of understanding in modern society about various aspects of human self
- The quest for human satisfaction and happiness is fulfilled only by holistic development
- Detailed study of the ‘Pancha Kosha’ (Fivefold sheath) model of Taittiriya Upanishad that offers solutions to ensure the development of PQ, EQ, IQ and SQ (addressing the needs of the body, energy, mind, intellect and Atma)
- Study all the eight aspects of the Ashtanga yoga system of Patanjali and implement them in one’s life for personal benefit and growth.
You Will Learn To:
- Understand the differences between the body, prana (energy), mind, intellect and soul
- Identify the specific needs of each of these aspects: needs of the physical self, energy needs, emotional and mental needs, needs of the intellect and finally the needs of the atma (soul).
- Age-appropriate development of an individual from birth to adulthood will be explored in detail.
- Implement in one’s life and appreciate the relevance of the ancient teachings of Bhagavad Gita, Tattiriya Upanishad, case studies from Ramayana and Mahabharat and Patanjali yoga sutras to this theme.
Course Features:
- Engaging Sessions: Led by a teacher who has over 25 years of experience in teaching both at the academic level at technical institutions and also deep study and knowledge of Indians ancient wisdom and how to practically apply the same.
- Interactive Quizzes: Test your knowledge and reinforce key concepts.
- Proven models: Models from the Upanishads and Yoga sutras used in this course are time-tested and have enabled people over the millennia to be successful in their personal life.
Outcome:
By the end of this course, you will be equipped with all the understanding, wisdom and tools to mould one’s life (or the life of our children/students) to ensure all-round development.
Enrol Now and Transform Your life with Life skills management based on Indian Knowledge Systems – Level 1!
Arrangement for courses:
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